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Shake and Bake
caseclosed
LawMom of 4 in OC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
69 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/19 @ 2:26 PM
479
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
Tuesday 9/29/20 @ 4:15 PM
233
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
Saturday 11/9/19 @ 1:46 PM
474
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
Wednesday 4/15/20 @ 6:10 PM
212
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 6:13 PM
✅
365
kj
88
rpm
48
%
21
mph
Sunday 9/8/19 @ 1:9 PM
493
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
Sunday 6/23/19 @ 12:53 PM
498
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
Wednesday 12/18/19 @ 1:16 PM
333
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:57 PM
✅
529
kj
86
rpm
49
%
21
mph
Tuesday 9/17/19 @ 12:21 PM
230
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 10:27 PM
✅
343
kj
85
rpm
48
%
21
mph
Friday 9/27/19 @ 1:2 PM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/6/19 @ 1:21 PM
✅
484
kj
83
rpm
47
%
20
mph
Saturday 10/6/18 @ 9:42 PM
142
kj
85
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Saturday 9/21/19 @ 5:25 PM
✅
190
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
69 🔥
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Saturday 6/29/19
✅
692
kj
Saturday 11/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 9/29/20
✅
370
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 11/9/19
✅
703
kj
Thursday 11/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 4/15/20
✅
365
kj
Sunday 5/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Sunday 9/8/19
✅
765
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 6/23/19
✅
729
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 12/18/19
✅
529
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Tuesday 9/17/19
✅
343
kj
Sunday 11/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Friday 9/27/19
✅
484
kj
Wednesday 11/6/19
20 min Low Impact Ride
Jess King
View Class
Share
142
kj
Saturday 10/6/18
✅
190
kj
Saturday 9/21/19
Previous Workouts
Next Workouts