Shake and Bake
Workouts
Friday 9/18/20 @ 4:15 PM
✅
235kj
84rpm
41%
18mph
Friday 6/19/20 @ 12:0 AM
122kj
79rpm
33%
14mph
Sunday 12/29/19 @ 4:49 PM
✅
59kj
80rpm
39%
16mph
Saturday 12/7/19 @ 12:42 AM
27kj
77rpm
27%
11mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Saturday 3/2/19 @ 5:50 PM
✅
233kj
89rpm
47%
21mph
Monday 6/25/18 @ 2:59 AM
153kj
81rpm
42%
18mph
Thursday 11/22/18 @ 3:29 PM
✅
424kj
86rpm
44%
19mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Wednesday 6/13/18 @ 12:16 PM
✅
216kj
84rpm
39%
17mph
Thursday 6/7/18 @ 1:6 AM
194kj
82rpm
40%
17mph
Friday 6/8/18 @ 12:16 PM
✅
247kj
81rpm
43%
18mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Friday 3/23/18 @ 12:42 PM
✅
255kj
81rpm
44%
18mph
Thursday 3/22/18 @ 3:8 AM
155kj
79rpm
37%
15mph
Sunday 2/25/18 @ 8:35 PM
✅
333kj
76rpm
44%
18mph
Wednesday 2/28/18 @ 7:9 PM
kj
rpm
%
0mph
Workouts
122
kj
Friday 6/19/20
208
kj
Friday 7/5/19