Shake and Bake
Workouts
Monday 2/1/21 @ 2:5 PM
✅
373kj
84rpm
41%
18mph
Friday 2/5/21 @ 3:19 AM
348kj
76rpm
44%
18mph
Sunday 12/27/20 @ 2:41 PM
✅
89kj
70rpm
51%
19mph
Tuesday 10/20/20 @ 4:46 AM
86kj
57rpm
63%
18mph
Thursday 10/10/19 @ 11:58 AM
✅
349kj
85rpm
40%
17mph
Monday 12/7/20 @ 5:50 AM
321kj
75rpm
43%
17mph
Thursday 6/27/19 @ 11:56 AM
✅
372kj
82rpm
43%
18mph
Monday 11/30/20 @ 5:14 AM
326kj
76rpm
43%
17mph
Tuesday 3/24/20 @ 7:32 PM
✅
340kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 4:42 AM
317kj
76rpm
42%
17mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Sunday 10/18/20 @ 2:20 AM
404kj
84rpm
39%
17mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Saturday 10/10/20 @ 5:11 PM
308kj
71rpm
38%
14mph
Tuesday 9/29/20 @ 4:15 PM
✅
233kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 3:21 AM
200kj
79rpm
41%
17mph
Monday 9/21/20 @ 12:43 PM
✅
227kj
87rpm
39%
18mph
Saturday 9/19/20 @ 2:57 AM
168kj
85rpm
36%
16mph
Monday 7/1/19 @ 12:14 PM
✅
351kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 1:52 AM
256kj
85rpm
36%
16mph
Workouts
404
kj
Sunday 10/18/20
308
kj
Saturday 10/10/20
200
kj
Wednesday 9/30/20
168
kj
Saturday 9/19/20
256
kj
Tuesday 9/15/20