Shake and Bake
Workouts
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Tuesday 6/25/19 @ 2:19 PM
✅
516kj
85rpm
44%
19mph
Sunday 10/11/20 @ 4:26 PM
202kj
81rpm
44%
18mph
Wednesday 9/16/20 @ 11:36 PM
✅
250kj
42rpm
47%
10mph
Saturday 10/10/20 @ 7:11 PM
515kj
85rpm
42%
18mph
Thursday 7/11/19 @ 2:18 PM
✅
539kj
92rpm
40%
19mph
Thursday 7/25/19 @ 12:17 PM
219kj
86rpm
39%
17mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Saturday 7/13/19 @ 12:31 PM
323kj
85rpm
38%
17mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Monday 6/3/19 @ 12:19 PM
349kj
81rpm
42%
18mph
Friday 5/31/19 @ 8:40 PM
✅
386kj
86rpm
42%
19mph
Tuesday 5/7/19 @ 12:47 PM
272kj
86rpm
43%
19mph
Monday 5/6/19 @ 8:30 PM
✅
301kj
94rpm
42%
20mph
Wednesday 4/10/19 @ 10:13 PM
✅
432kj
0rpm
0%
0mph
Wednesday 4/10/19 @ 2:14 PM
414kj
88rpm
43%
19mph
Wednesday 5/17/17 @ 12:31 PM
233kj
78rpm
37%
15mph
Wednesday 5/11/16 @ 1:18 PM
✅
432kj
84rpm
46%
19mph
Monday 2/6/17 @ 2:11 PM
129kj
74rpm
43%
16mph
Monday 1/23/17 @ 7:31 PM
✅
196kj
83rpm
47%
20mph
Workouts
479
kj
Saturday 6/29/19
202
kj
Sunday 10/11/20
349
kj
Monday 6/3/19
414
kj
Wednesday 4/10/19
233
kj
Wednesday 5/17/17