Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 7:37 PM
82kj
77rpm
33%
14mph
Saturday 3/11/23 @ 2:51 PM
✅
114kj
83rpm
36%
16mph
Thursday 12/9/21 @ 11:43 AM
67kj
75rpm
36%
14mph
Tuesday 12/7/21 @ 3:46 PM
✅
98kj
79rpm
40%
17mph
Thursday 4/29/21 @ 10:19 AM
107kj
67rpm
42%
15mph
Sunday 5/2/21 @ 12:14 PM
✅
142kj
74rpm
44%
17mph
Sunday 3/28/21 @ 7:23 PM
177kj
74rpm
41%
16mph
Friday 3/26/21 @ 2:26 PM
✅
220kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 11:24 AM
167kj
70rpm
41%
15mph
Sunday 1/3/21 @ 2:56 PM
✅
208kj
77rpm
42%
17mph
Thursday 12/31/20 @ 12:34 PM
189kj
70rpm
43%
16mph
Saturday 1/2/21 @ 4:34 PM
✅
214kj
75rpm
43%
17mph
Wednesday 3/25/20 @ 10:23 AM
✅
384kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 2:14 PM
326kj
85rpm
39%
17mph
Tuesday 8/4/20 @ 10:11 AM
248kj
69rpm
50%
18mph
Thursday 7/16/20 @ 7:37 PM
✅
251kj
78rpm
45%
18mph
Friday 7/17/20 @ 10:58 AM
52kj
72rpm
33%
13mph
Monday 2/3/20 @ 4:26 PM
✅
80kj
79rpm
37%
15mph
Tuesday 8/13/19 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 2:54 PM
✅
187kj
82rpm
46%
19mph
carsonismyhero
pzp boocrew
37
VS
be_do_have_
Seminole, Florida
122
🔥
Workouts
67
kj
Thursday 12/9/21
167
kj
Wednesday 1/6/21
189
kj
Thursday 12/31/20