Shake and Bake
Workouts
Friday 5/8/20 @ 9:29 AM
✅
195kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 2:24 AM
142kj
84rpm
34%
15mph
Thursday 4/16/20 @ 11:41 AM
✅
387kj
81rpm
39%
17mph
Thursday 1/16/20 @ 2:22 AM
271kj
81rpm
34%
14mph
Monday 4/13/20 @ 1:19 PM
✅
316kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 1:23 AM
244kj
84rpm
36%
15mph
Thursday 2/20/20 @ 11:24 AM
✅
297kj
78rpm
38%
16mph
Wednesday 2/19/20 @ 2:14 AM
227kj
83rpm
34%
15mph
Saturday 2/8/20 @ 1:56 PM
✅
290kj
78rpm
40%
16mph
Thursday 2/6/20 @ 3:0 AM
214kj
82rpm
34%
15mph
Sunday 2/2/20 @ 1:3 PM
✅
405kj
80rpm
41%
17mph
Thursday 1/30/20 @ 1:35 AM
288kj
81rpm
35%
15mph
Monday 1/20/20 @ 10:8 PM
✅
277kj
81rpm
38%
16mph
Tuesday 1/21/20 @ 2:27 AM
201kj
82rpm
34%
14mph
Wednesday 10/2/19 @ 9:22 AM
✅
176kj
70rpm
42%
16mph
Monday 1/6/20 @ 1:23 AM
160kj
81rpm
37%
15mph
Thursday 12/19/19 @ 10:21 AM
✅
117kj
79rpm
39%
16mph
Monday 12/23/19 @ 3:14 AM
106kj
76rpm
38%
15mph
Friday 12/13/19 @ 1:6 PM
✅
213kj
74rpm
44%
17mph
Friday 12/13/19 @ 3:34 AM
140kj
79rpm
33%
14mph
Workouts
142
kj
Wednesday 1/22/20
271
kj
Thursday 1/16/20
288
kj
Thursday 1/30/20
201
kj
Tuesday 1/21/20
140
kj
Friday 12/13/19