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Shake and Bake
carrielyncan
Centerville, OH
13 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
1
Beat carrielyncan
Workouts
Previous Workouts
Wednesday 4/26/23 @ 9:25 AM
✅
116
kj
73
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/6/23 @ 9:54 PM
89
kj
77
rpm
34
%
14
mph
Saturday 2/6/21 @ 1:49 PM
✅
208
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 1:53 AM
112
kj
62
rpm
38
%
13
mph
Saturday 11/2/19 @ 1:31 PM
✅
210
kj
83
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 3:41 AM
120
kj
67
rpm
37
%
13
mph
Saturday 1/11/20 @ 1:11 PM
✅
181
kj
74
rpm
41
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:28 AM
116
kj
66
rpm
38
%
13
mph
Previous Workouts
carrielyncan
Centerville, OH
13 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
1
Beat carrielyncan
Workouts
Previous Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
116
kj
Wednesday 4/26/23
89
kj
Thursday 4/6/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Saturday 2/6/21
112
kj
Friday 9/11/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Saturday 11/2/19
120
kj
Sunday 1/12/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
181
kj
Saturday 1/11/20
116
kj
Friday 1/10/20
Previous Workouts