Shake and Bake

Workouts

Tuesday 1/18/22 @ 5:4 PM
βœ…
198kj
78rpm
41%
17mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 6:28 PM
124kj
71rpm
35%
13mph
Thursday 11/4/21 @ 9:7 AM
βœ…
86kj
79rpm
33%
14mph
20 min Low Impact Ride
Robin ArzΓ³n
Monday 11/8/21 @ 4:28 PM
82kj
77rpm
32%
13mph
Sunday 7/5/20 @ 2:24 PM
βœ…
123kj
85rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:56 AM
84kj
69rpm
36%
13mph
Wednesday 5/27/20 @ 10:57 AM
βœ…
147kj
73rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 3:51 PM
49kj
36rpm
35%
8mph
Thursday 9/12/19 @ 9:7 PM
βœ…
100kj
82rpm
39%
17mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 9/22/19 @ 6:31 PM
74kj
74rpm
38%
15mph
Saturday 6/1/19 @ 12:33 PM
βœ…
318kj
73rpm
44%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 8/20/19 @ 2:30 AM
297kj
70rpm
43%
16mph
Monday 3/25/19 @ 9:6 AM
βœ…
137kj
75rpm
43%
17mph
20 min Pop Ride
Christine D'Ercole
Friday 8/16/19 @ 3:14 AM
116kj
69rpm
41%
15mph
Friday 3/8/19 @ 10:7 AM
βœ…
137kj
75rpm
44%
17mph
20 min 90s Rock Ride
Alex Toussaint
Thursday 3/14/19 @ 3:53 AM
118kj
71rpm
43%
16mph
Sunday 2/17/19 @ 12:44 PM
βœ…
212kj
68rpm
46%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
Saturday 12/29/18 @ 12:22 PM
βœ…
161kj
80rpm
44%
18mph
20 min Best of 2018: Pop
Cody Rigsby
Wednesday 1/23/19 @ 4:25 AM
99kj
71rpm
38%
14mph

Workouts

30 min Disney Ride
Emma Lovewell
βœ… 198 kj
Tuesday 1/18/22
124 kj
Sunday 1/16/22
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 86 kj
Thursday 11/4/21
82 kj
Monday 11/8/21
20 min Pop Ride
Cody Rigsby
βœ… 123 kj
Sunday 7/5/20
84 kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
βœ… 147 kj
Wednesday 5/27/20
49 kj
Monday 6/22/20
15 min Pop Ride
Tunde Oyeneyin
βœ… 100 kj
Thursday 9/12/19
74 kj
Sunday 9/22/19
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 318 kj
Saturday 6/1/19
297 kj
Tuesday 8/20/19
20 min Pop Ride
Christine D'Ercole
βœ… 137 kj
Monday 3/25/19
116 kj
Friday 8/16/19
20 min 90s Rock Ride
Alex Toussaint
βœ… 137 kj
Friday 3/8/19
118 kj
Thursday 3/14/19
30 min Intervals & Arms Ride
Christine D'Ercole
βœ… 212 kj
Sunday 2/17/19
154 kj
Sunday 2/10/19
20 min Best of 2018: Pop
Cody Rigsby
βœ… 161 kj
Saturday 12/29/18
99 kj
Wednesday 1/23/19