Shake and Bake
Workouts
Friday 12/23/22 @ 6:32 PM
51kj
69rpm
33%
12mph
Monday 12/19/22 @ 10:18 AM
✅
98kj
64rpm
47%
17mph
Friday 12/2/22 @ 6:11 PM
153kj
78rpm
36%
15mph
Tuesday 6/23/20 @ 9:20 AM
✅
186kj
81rpm
39%
16mph
Tuesday 11/8/22 @ 10:26 PM
153kj
75rpm
37%
15mph
Tuesday 11/8/22 @ 10:36 AM
✅
223kj
76rpm
44%
18mph
Wednesday 9/21/22 @ 12:8 AM
42kj
84rpm
32%
14mph
Monday 2/8/21 @ 10:57 AM
✅
54kj
78rpm
38%
16mph
Wednesday 6/1/22 @ 12:37 AM
103kj
72rpm
39%
15mph
Wednesday 6/1/22 @ 9:48 AM
✅
126kj
69rpm
44%
16mph
Tuesday 2/16/21 @ 11:10 PM
130kj
84rpm
32%
14mph
Tuesday 11/3/20 @ 8:26 PM
✅
182kj
79rpm
39%
16mph
Monday 11/30/20 @ 10:39 PM
107kj
70rpm
41%
15mph
Tuesday 12/1/20 @ 10:24 AM
✅
136kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 5:20 PM
140kj
88rpm
32%
14mph
Friday 6/19/20 @ 9:25 AM
✅
186kj
81rpm
38%
16mph
Sunday 10/25/20 @ 5:40 PM
77kj
84rpm
31%
13mph
Thursday 10/29/20 @ 9:24 AM
✅
112kj
83rpm
37%
16mph
Sunday 1/26/20 @ 3:10 AM
✅
95kj
81rpm
35%
15mph
Tuesday 11/26/19 @ 11:40 PM
86kj
84rpm
33%
14mph
Workouts
153
kj
Friday 12/2/22
153
kj
Tuesday 11/8/22
130
kj
Tuesday 2/16/21
140
kj
Tuesday 11/10/20
77
kj
Sunday 10/25/20