Shake and Bake
Workouts
Friday 10/28/22 @ 9:24 PM
152kj
67rpm
41%
15mph
Tuesday 11/1/22 @ 6:46 PM
✅
180kj
70rpm
42%
16mph
Friday 2/14/20 @ 2:28 AM
96kj
74rpm
43%
17mph
Monday 8/31/20 @ 11:52 PM
✅
103kj
77rpm
43%
17mph
Friday 1/31/20 @ 5:18 PM
94kj
80rpm
35%
15mph
Wednesday 8/26/20 @ 12:20 AM
✅
128kj
83rpm
39%
17mph
Saturday 6/13/20 @ 11:44 AM
104kj
67rpm
42%
15mph
Sunday 5/31/20 @ 2:45 PM
✅
140kj
72rpm
45%
17mph
Sunday 5/31/20 @ 6:25 PM
147kj
75rpm
37%
15mph
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Monday 5/18/20 @ 2:17 AM
103kj
74rpm
39%
15mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Monday 2/17/20 @ 2:18 AM
52kj
73rpm
28%
11mph
Tuesday 1/14/20 @ 5:1 PM
✅
77kj
75rpm
33%
13mph
Wednesday 1/29/20 @ 5:19 PM
✅
107kj
72rpm
41%
15mph
Wednesday 1/8/20 @ 10:2 PM
103kj
63rpm
45%
15mph
Thursday 1/16/20 @ 5:24 PM
88kj
74rpm
41%
16mph
Wednesday 1/8/20 @ 9:40 PM
✅
94kj
75rpm
41%
16mph
Monday 1/13/20 @ 9:57 PM
81kj
72rpm
36%
14mph
Sunday 1/5/20 @ 3:34 PM
✅
95kj
77rpm
36%
15mph