Shake and Bake
Workouts
Sunday 5/14/23 @ 2:9 PM
121kj
81rpm
31%
13mph
Saturday 6/3/23 @ 12:55 PM
✅
253kj
41rpm
71%
19mph
Wednesday 12/2/20 @ 5:6 PM
219kj
88rpm
32%
15mph
Wednesday 5/26/21 @ 1:36 PM
✅
292kj
83rpm
39%
17mph
Monday 3/1/21 @ 9:54 PM
135kj
87rpm
32%
14mph
Wednesday 3/3/21 @ 2:44 PM
✅
195kj
86rpm
38%
17mph
Friday 2/26/21 @ 3:36 PM
338kj
82rpm
37%
16mph
Friday 2/26/21 @ 2:58 PM
✅
430kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 5:4 PM
223kj
82rpm
32%
14mph
Monday 2/22/21 @ 2:53 PM
✅
315kj
84rpm
39%
17mph
Thursday 2/4/21 @ 3:38 PM
389kj
78rpm
37%
15mph
Friday 2/5/21 @ 2:42 PM
✅
481kj
82rpm
39%
17mph
Monday 2/1/21 @ 10:58 PM
239kj
79rpm
36%
15mph
Monday 2/1/21 @ 2:54 PM
✅
321kj
83rpm
40%
17mph
Monday 1/25/21 @ 10:38 PM
236kj
83rpm
35%
15mph
Monday 1/25/21 @ 9:35 PM
✅
321kj
86rpm
39%
17mph
Wednesday 10/7/20 @ 4:6 PM
146kj
74rpm
38%
15mph
Saturday 1/9/21 @ 3:14 PM
✅
212kj
75rpm
44%
17mph
Saturday 2/22/20 @ 1:55 PM
221kj
78rpm
37%
15mph
Tuesday 6/2/20 @ 2:59 PM
✅
370kj
76rpm
47%
18mph
Workouts
121
kj
Sunday 5/14/23
219
kj
Wednesday 12/2/20
135
kj
Monday 3/1/21
389
kj
Thursday 2/4/21