Shake and Bake
Workouts
Tuesday 2/23/21 @ 10:56 PM
✅
137kj
74rpm
49%
19mph
Thursday 3/4/21 @ 10:44 PM
127kj
77rpm
46%
19mph
Wednesday 11/11/20 @ 10:59 PM
✅
168kj
78rpm
45%
18mph
Monday 11/9/20 @ 9:6 PM
146kj
78rpm
42%
17mph
Sunday 9/13/20 @ 1:48 PM
✅
169kj
77rpm
46%
19mph
Monday 8/24/20 @ 9:22 PM
142kj
77rpm
43%
17mph
Sunday 7/26/20 @ 1:39 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 4:56 PM
✅
281kj
85rpm
45%
19mph
Wednesday 7/15/20 @ 8:41 PM
✅
415kj
83rpm
45%
19mph
Saturday 7/4/20 @ 8:14 PM
381kj
79rpm
45%
19mph
Monday 4/13/20 @ 4:19 PM
✅
235kj
82rpm
43%
18mph
Tuesday 7/14/20 @ 7:11 PM
200kj
80rpm
41%
17mph
Saturday 4/25/20 @ 4:1 PM
✅
91kj
80rpm
46%
19mph
Thursday 6/18/20 @ 10:17 PM
58kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 9:25 PM
166kj
81rpm
44%
19mph
Tuesday 5/26/20 @ 9:36 PM
✅
169kj
81rpm
45%
19mph
Wednesday 5/20/20 @ 9:5 PM
✅
278kj
80rpm
46%
19mph
Monday 4/20/20 @ 9:27 PM
247kj
75rpm
47%
18mph
Monday 3/23/20 @ 8:52 PM
248kj
77rpm
46%
18mph
Wednesday 3/25/20 @ 9:43 PM
✅
301kj
81rpm
47%
20mph
Workouts
146
kj
Monday 11/9/20
381
kj
Saturday 7/4/20
247
kj
Monday 4/20/20