Shake and Bake

Workouts

Friday 2/18/22 @ 11:17 PM
✅
181kj
75rpm
49%
19mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/20/22 @ 11:46 PM
154kj
67rpm
50%
17mph
Friday 2/21/20 @ 5:30 PM
✅
162kj
78rpm
45%
18mph
20 min Caribbean Music Ride
Ally Love
Wednesday 5/12/21 @ 1:8 AM
155kj
67rpm
48%
17mph
Monday 3/22/21 @ 9:37 PM
✅
184kj
81rpm
46%
19mph
20 min 80s Ride
Cody Rigsby
Thursday 3/25/21 @ 10:17 PM
151kj
67rpm
47%
16mph
Monday 2/15/21 @ 3:27 PM
✅
186kj
82rpm
46%
19mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 2/9/21 @ 11:8 PM
172kj
74rpm
47%
18mph
Wednesday 1/13/21 @ 11:41 PM
✅
93kj
82rpm
46%
19mph
10 min Low Impact Ride
Jenn Sherman
Saturday 1/9/21 @ 7:49 PM
70kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 11:1 PM
✅
183kj
80rpm
46%
19mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 12/17/20 @ 11:54 PM
157kj
65rpm
51%
17mph
Thursday 7/9/20 @ 10:50 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 9:20 PM
✅
161kj
68rpm
48%
17mph
Wednesday 6/3/20 @ 9:49 PM
✅
176kj
86rpm
43%
19mph
20 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 10:5 PM
166kj
66rpm
51%
18mph
Sunday 3/1/20 @ 10:58 PM
✅
259kj
81rpm
45%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 10:58 AM
178kj
67rpm
42%
15mph
Tuesday 2/11/20 @ 10:34 PM
216kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:9 PM
✅
225kj
72rpm
46%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 181 kj
Friday 2/18/22
154 kj
Wednesday 4/20/22
20 min Caribbean Music Ride
Ally Love
✅ 162 kj
Friday 2/21/20
155 kj
Wednesday 5/12/21
20 min 80s Ride
Cody Rigsby
✅ 184 kj
Monday 3/22/21
151 kj
Thursday 3/25/21
20 min 80s Rock Ride
Christine D'Ercole
✅ 186 kj
Monday 2/15/21
172 kj
Tuesday 2/9/21
10 min Low Impact Ride
Jenn Sherman
✅ 93 kj
Wednesday 1/13/21
70 kj
Saturday 1/9/21
20 min Classic Rock Ride
Jenn Sherman
✅ 183 kj
Tuesday 12/15/20
157 kj
Thursday 12/17/20
20 min Pop Ride
Cody Rigsby
kj
Thursday 7/9/20
✅ 161 kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
✅ 176 kj
Wednesday 6/3/20
166 kj
Friday 6/5/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 259 kj
Sunday 3/1/20
178 kj
Thursday 4/9/20
30 min XOXO, Cody
Cody Rigsby
216 kj
Tuesday 2/11/20
✅ 225 kj
Wednesday 1/29/20