Shake and Bake

Workouts

Wednesday 2/2/22 @ 1:54 AM
✅
92kj
81rpm
46%
19mph
10 min Low Impact Ride
Kendall Toole
Thursday 4/22/21 @ 4:19 PM
61kj
77rpm
40%
16mph
Friday 4/23/21 @ 9:55 PM
✅
106kj
95rpm
43%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/24/21 @ 9:45 PM
49kj
90rpm
32%
15mph
Tuesday 3/23/21 @ 11:33 PM
✅
169kj
86rpm
48%
21mph
15 min HIIT Ride
Kendall Toole
Saturday 4/17/21 @ 6:15 PM
88kj
75rpm
40%
16mph

Workouts

10 min Low Impact Ride
Kendall Toole
✅ 92 kj
Wednesday 2/2/22
61 kj
Thursday 4/22/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 106 kj
Friday 4/23/21
49 kj
Wednesday 11/24/21
15 min HIIT Ride
Kendall Toole
✅ 169 kj
Tuesday 3/23/21
88 kj
Saturday 4/17/21