Shake and Bake
Workouts
Thursday 2/2/23 @ 11:24 AM
147kj
77rpm
43%
17mph
Sunday 1/29/23 @ 9:47 PM
✅
171kj
86rpm
42%
19mph
Tuesday 9/20/22 @ 10:4 AM
115kj
82rpm
43%
18mph
Saturday 10/1/22 @ 5:52 PM
✅
150kj
91rpm
43%
20mph
Tuesday 3/22/22 @ 10:3 AM
104kj
88rpm
38%
17mph
Thursday 10/28/21 @ 9:8 PM
✅
129kj
92rpm
40%
18mph
Thursday 1/27/22 @ 11:23 AM
142kj
89rpm
38%
17mph
Friday 11/12/21 @ 2:17 PM
✅
172kj
92rpm
40%
19mph
Saturday 9/26/20 @ 1:21 PM
✅
170kj
73rpm
48%
18mph
Monday 11/4/19 @ 1:42 PM
168kj
89rpm
41%
18mph