Shake and Bake
Workouts
Tuesday 6/20/23 @ 1:9 PM
81kj
91rpm
33%
15mph
Wednesday 6/28/23 @ 12:55 AM
✅
101kj
77rpm
41%
17mph
Tuesday 6/13/23 @ 10:12 AM
166kj
80rpm
37%
15mph
Friday 5/13/22 @ 8:58 PM
✅
265kj
78rpm
46%
19mph
Saturday 6/19/21 @ 12:0 PM
✅
125kj
81rpm
45%
18mph
Thursday 10/22/20 @ 9:42 PM
56kj
55rpm
48%
14mph
Saturday 4/24/21 @ 12:45 PM
✅
463kj
76rpm
45%
18mph
Sunday 4/18/21 @ 1:33 PM
432kj
70rpm
47%
18mph
Tuesday 2/16/21 @ 11:15 AM
166kj
73rpm
48%
18mph
Wednesday 2/26/20 @ 4:3 AM
✅
196kj
63rpm
59%
20mph
Tuesday 7/7/20 @ 12:35 PM
✅
152kj
80rpm
44%
18mph
Wednesday 2/10/21 @ 2:18 AM
108kj
66rpm
42%
15mph
Tuesday 9/1/20 @ 10:14 AM
✅
169kj
78rpm
46%
19mph
Friday 2/28/20 @ 5:7 AM
126kj
66rpm
47%
16mph
Saturday 8/15/20 @ 1:32 PM
✅
125kj
81rpm
45%
18mph
Saturday 8/8/20 @ 12:5 PM
108kj
69rpm
47%
17mph
Tuesday 7/28/20 @ 1:41 PM
✅
112kj
83rpm
42%
18mph
Saturday 7/25/20 @ 5:41 PM
95kj
63rpm
47%
17mph
Thursday 7/9/20 @ 1:26 PM
✅
158kj
81rpm
44%
18mph
Thursday 5/7/20 @ 11:11 AM
152kj
65rpm
51%
18mph
Workouts
56
kj
Thursday 10/22/20
166
kj
Tuesday 2/16/21