Shake and Bake
VS
Workouts
Monday 1/8/24 @ 5:57 PM
303kj
83rpm
39%
17mph
Monday 11/14/22 @ 1:10 PM
✅
433kj
88rpm
45%
20mph
Thursday 9/14/23 @ 3:53 PM
164kj
71rpm
41%
15mph
Sunday 9/17/23 @ 12:37 PM
✅
171kj
66rpm
43%
15mph
Saturday 5/20/23 @ 12:52 PM
160kj
82rpm
37%
15mph
Friday 5/19/23 @ 3:59 PM
✅
213kj
77rpm
42%
17mph
Monday 2/8/21 @ 10:20 PM
185kj
86rpm
37%
16mph
Wednesday 2/16/22 @ 12:8 PM
✅
276kj
83rpm
44%
19mph
Monday 5/10/21 @ 7:46 PM
531kj
79rpm
42%
17mph
Monday 5/17/21 @ 8:52 PM
✅
762kj
86rpm
45%
20mph
Monday 2/15/21 @ 9:34 PM
225kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 1:11 PM
✅
233kj
82rpm
42%
18mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Monday 8/24/20 @ 9:35 PM
253kj
68rpm
51%
18mph
Tuesday 10/6/20 @ 3:53 PM
203kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 11:15 AM
✅
205kj
65rpm
49%
17mph
Saturday 2/29/20 @ 2:47 PM
✅
344kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 10:41 AM
255kj
60rpm
55%
18mph
Saturday 4/27/19 @ 3:23 PM
211kj
76rpm
43%
17mph
Wednesday 4/10/19 @ 10:31 AM
✅
214kj
63rpm
51%
17mph
carolinagirl77
Alexandria,VA
17
VS
back2basics86
#BGM🇯🇲👑
69
🔥
Workouts
303
kj
Monday 1/8/24
185
kj
Monday 2/8/21
531
kj
Monday 5/10/21
255
kj
Wednesday 9/2/20