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Shake and Bake
carolinagirl77
Alexandria,VA
10
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
20 🔥
Beat carolinagirl77
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 8:31 PM
169
kj
90
rpm
34
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 9/28/21 @ 11:16 AM
✅
188
kj
83
rpm
38
%
16
mph
Tuesday 10/26/21 @ 8:25 PM
266
kj
77
rpm
39
%
16
mph
45 min 90s Ride
Denis Morton
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Share
Sunday 2/16/20 @ 1:1 PM
✅
304
kj
76
rpm
42
%
17
mph
Wednesday 7/21/21 @ 9:38 PM
✅
190
kj
81
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Monday 7/19/21 @ 11:0 AM
188
kj
76
rpm
41
%
16
mph
Thursday 12/3/20 @ 12:24 AM
✅
214
kj
85
rpm
40
%
17
mph
30 min Outkast Ride
Denis Morton
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Share
Saturday 12/5/20 @ 12:43 PM
195
kj
81
rpm
40
%
17
mph
Wednesday 1/16/19 @ 1:46 AM
281
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/15/18 @ 9:24 PM
✅
409
kj
82
rpm
45
%
19
mph
Saturday 10/27/18 @ 1:33 PM
✅
325
kj
79
rpm
42
%
17
mph
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 10/11/18 @ 11:18 AM
299
kj
75
rpm
42
%
17
mph
Saturday 7/28/18 @ 8:54 PM
✅
359
kj
79
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 7/29/18 @ 11:26 AM
350
kj
77
rpm
44
%
18
mph
Saturday 7/14/18 @ 3:18 PM
220
kj
78
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 7/28/18 @ 6:54 PM
✅
254
kj
80
rpm
45
%
19
mph
Sunday 3/11/18 @ 7:17 PM
340
kj
76
rpm
45
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/11/18 @ 12:5 PM
✅
362
kj
72
rpm
47
%
18
mph
Saturday 2/17/18 @ 10:52 AM
333
kj
73
rpm
44
%
17
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Wednesday 2/21/18 @ 10:45 AM
✅
381
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
carolinagirl77
Alexandria,VA
10
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
20 🔥
Beat carolinagirl77
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
169
kj
Thursday 11/4/21
✅
188
kj
Tuesday 9/28/21
45 min 90s Ride
Denis Morton
View Class
Share
266
kj
Tuesday 10/26/21
✅
304
kj
Sunday 2/16/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
190
kj
Wednesday 7/21/21
188
kj
Monday 7/19/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
214
kj
Thursday 12/3/20
195
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 1/16/19
✅
409
kj
Thursday 3/15/18
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
325
kj
Saturday 10/27/18
299
kj
Thursday 10/11/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
359
kj
Saturday 7/28/18
350
kj
Sunday 7/29/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
220
kj
Saturday 7/14/18
✅
254
kj
Saturday 7/28/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
340
kj
Sunday 3/11/18
✅
362
kj
Sunday 3/11/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
333
kj
Saturday 2/17/18
✅
381
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts