Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 12:52 PM
160kj
82rpm
37%
15mph
Thursday 8/10/23 @ 2:36 PM
✅
208kj
65rpm
47%
17mph
Sunday 9/12/21 @ 1:23 PM
186kj
76rpm
41%
16mph
Monday 8/16/21 @ 2:15 PM
✅
216kj
78rpm
42%
17mph
Monday 8/30/21 @ 9:45 PM
175kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 1:11 PM
✅
200kj
75rpm
43%
17mph
Friday 5/28/21 @ 1:16 PM
317kj
83rpm
39%
17mph
Tuesday 5/25/21 @ 3:54 PM
✅
351kj
78rpm
43%
18mph
Monday 5/24/21 @ 10:15 PM
316kj
80rpm
40%
17mph
Tuesday 5/18/21 @ 1:48 PM
✅
360kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
Monday 3/1/21 @ 2:24 PM
351kj
74rpm
46%
18mph
Monday 2/8/21 @ 10:20 PM
185kj
86rpm
37%
16mph
Tuesday 2/23/21 @ 2:52 PM
✅
219kj
74rpm
44%
17mph
Monday 10/12/20 @ 11:25 PM
315kj
81rpm
41%
17mph
Wednesday 10/28/20 @ 1:40 PM
✅
324kj
70rpm
47%
17mph
Tuesday 10/6/20 @ 3:53 PM
203kj
78rpm
42%
17mph
Friday 10/16/20 @ 3:44 PM
✅
206kj
68rpm
47%
17mph
Saturday 2/29/20 @ 2:47 PM
✅
344kj
0rpm
0%
0mph
Monday 3/2/20 @ 8:6 PM
201kj
63rpm
49%
17mph
carolinagirl77
Alexandria,VA
14
VS
amusingmandy
Columbus, Ohio #BGM
43
🔥
Workouts
351
kj
Monday 3/1/21
185
kj
Monday 2/8/21