Shake and Bake

Workouts

Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 12/5/23 @ 4:3 PM
142kj
73rpm
37%
14mph
Thursday 5/2/19 @ 11:22 PM
✅
308kj
75rpm
43%
17mph
45 min 90s Hip Hop Ride
Jess King
Friday 5/12/23 @ 1:38 AM
270kj
75rpm
40%
16mph
Saturday 5/6/23 @ 11:41 AM
✅
279kj
76rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/29/23 @ 6:2 PM
243kj
67rpm
42%
15mph
Saturday 2/5/22 @ 10:49 PM
✅
208kj
83rpm
40%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/5/22 @ 6:32 PM
150kj
70rpm
39%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 9:10 PM
✅
205kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 9:1 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 7:2 PM
✅
210kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 5:16 PM
✅
535kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/30/19 @ 12:32 AM
kj
rpm
%
0mph
Friday 4/12/19 @ 10:51 PM
✅
308kj
76rpm
43%
17mph
45 min 90s Hip Hop Ride
Denis Morton
Saturday 8/31/19 @ 4:2 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 6:15 PM
✅
216kj
75rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/7/19 @ 1:16 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 255 kj
Friday 11/20/20
142 kj
Tuesday 12/5/23
45 min 90s Hip Hop Ride
Jess King
✅ 308 kj
Thursday 5/2/19
270 kj
Friday 5/12/23
45 min Club Bangers Ride
Alex Toussaint
✅ 279 kj
Saturday 5/6/23
243 kj
Saturday 4/29/23
30 min Club Bangers Ride
Alex Toussaint
✅ 208 kj
Saturday 2/5/22
150 kj
Saturday 2/5/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 357 kj
Saturday 2/27/21
kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Wednesday 10/7/20
kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
✅ 210 kj
Thursday 10/15/20
kj
Saturday 10/24/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 535 kj
Saturday 11/30/19
kj
Saturday 11/30/19
45 min 90s Hip Hop Ride
Denis Morton
✅ 308 kj
Friday 4/12/19
kj
Saturday 8/31/19
30 min Club Bangers Ride
Alex Toussaint
✅ 216 kj
Saturday 5/4/19
kj
Tuesday 5/7/19