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Shake and Bake
carolinagirl77
Alexandria,VA
11 🔥
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
2
Beat carolinagirl77
Workouts
Previous Workouts
Tuesday 8/15/23 @ 2:9 PM
✅
179
kj
87
rpm
36
%
16
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
Thursday 8/17/23 @ 1:24 AM
163
kj
58
rpm
49
%
15
mph
Wednesday 8/24/22 @ 9:50 PM
160
kj
79
rpm
37
%
15
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Share
Monday 8/22/22 @ 1:24 PM
✅
161
kj
48
rpm
41
%
15
mph
Saturday 7/23/22 @ 1:6 PM
✅
179
kj
80
rpm
39
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 7/27/22 @ 1:15 PM
150
kj
68
rpm
40
%
15
mph
Previous Workouts
carolinagirl77
Alexandria,VA
11 🔥
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
2
Beat carolinagirl77
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
✅
179
kj
Tuesday 8/15/23
163
kj
Thursday 8/17/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
160
kj
Wednesday 8/24/22
✅
161
kj
Monday 8/22/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
179
kj
Saturday 7/23/22
150
kj
Wednesday 7/27/22
Previous Workouts