Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 2:46 PM
47kj
83rpm
33%
14mph
Monday 7/4/22 @ 11:41 PM
✅
388kj
59rpm
57%
19mph
Friday 9/8/23 @ 3:3 PM
✅
159kj
81rpm
37%
15mph
Wednesday 9/27/23 @ 1:53 PM
0kj
0rpm
60%
0mph
Saturday 5/13/23 @ 2:14 PM
92kj
91rpm
31%
14mph
Tuesday 4/4/23 @ 10:31 PM
✅
144kj
75rpm
44%
17mph
Tuesday 4/11/23 @ 10:11 PM
167kj
81rpm
37%
16mph
Wednesday 3/15/23 @ 3:57 PM
✅
248kj
68rpm
51%
18mph
Saturday 3/4/23 @ 5:11 PM
126kj
90rpm
30%
14mph
Thursday 2/23/23 @ 8:49 PM
✅
201kj
79rpm
41%
17mph
Thursday 8/5/21 @ 6:44 PM
128kj
90rpm
37%
17mph
Tuesday 7/19/22 @ 9:23 PM
✅
160kj
75rpm
46%
18mph
Wednesday 6/22/22 @ 8:53 PM
125kj
88rpm
30%
14mph
Wednesday 6/1/22 @ 3:56 PM
✅
223kj
64rpm
50%
17mph
Thursday 4/7/22 @ 8:39 PM
186kj
83rpm
38%
16mph
Wednesday 4/6/22 @ 3:54 PM
✅
233kj
60rpm
53%
18mph
Thursday 11/11/21 @ 11:25 PM
223kj
83rpm
42%
18mph
Thursday 11/11/21 @ 11:29 PM
✅
228kj
62rpm
51%
18mph
carolinagirl77
Alexandria,VA
3
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
16
🔥
Workouts
126
kj
Saturday 3/4/23
223
kj
Thursday 11/11/21