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Shake and Bake
carol_twinzmom
Chicago
41 🔥
Beat drkiraf
VS
drkiraf
The Bubble
0
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 12:0 AM
✅
87
kj
77
rpm
39
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Sunday 9/17/23 @ 12:44 PM
43
kj
61
rpm
34
%
11
mph
Thursday 1/19/23 @ 2:53 PM
✅
72
kj
72
rpm
39
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 3/14/22 @ 9:54 PM
53
kj
67
rpm
36
%
13
mph
Thursday 9/29/22 @ 1:28 AM
✅
70
kj
79
rpm
35
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 7/14/22 @ 9:0 PM
39
kj
55
rpm
36
%
11
mph
Sunday 5/1/22 @ 6:9 PM
✅
80
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Sunday 9/13/20 @ 2:26 PM
50
kj
53
rpm
48
%
15
mph
Tuesday 11/23/21 @ 12:2 AM
✅
66
kj
81
rpm
33
%
14
mph
15 min Soul Music Ride
Ally Love
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Sunday 3/22/20 @ 5:19 PM
43
kj
64
rpm
34
%
12
mph
Wednesday 9/29/21 @ 2:9 PM
✅
101
kj
71
rpm
39
%
15
mph
20 min R&B Ride
Kendall Toole
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Saturday 9/4/21 @ 5:54 PM
84
kj
67
rpm
38
%
14
mph
Sunday 8/22/21 @ 5:37 PM
✅
183
kj
71
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:58 AM
126
kj
62
rpm
41
%
14
mph
Friday 8/20/21 @ 12:33 AM
✅
163
kj
75
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/24/20 @ 12:10 AM
112
kj
63
rpm
38
%
13
mph
Friday 8/6/21 @ 3:2 AM
✅
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Jess King
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Wednesday 6/26/19 @ 11:7 PM
29
kj
73
rpm
30
%
12
mph
Saturday 6/5/21 @ 1:57 AM
✅
77
kj
76
rpm
38
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Sunday 7/4/21 @ 3:55 PM
44
kj
61
rpm
36
%
12
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
41 🔥
Beat drkiraf
VS
drkiraf
The Bubble
0
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
87
kj
Tuesday 9/12/23
43
kj
Sunday 9/17/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
72
kj
Thursday 1/19/23
53
kj
Monday 3/14/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
70
kj
Thursday 9/29/22
39
kj
Thursday 7/14/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
80
kj
Sunday 5/1/22
50
kj
Sunday 9/13/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
66
kj
Tuesday 11/23/21
43
kj
Sunday 3/22/20
20 min R&B Ride
Kendall Toole
View Class
Share
✅
101
kj
Wednesday 9/29/21
84
kj
Saturday 9/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
183
kj
Sunday 8/22/21
126
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
163
kj
Friday 8/20/21
112
kj
Thursday 9/24/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
63
kj
Friday 8/6/21
29
kj
Wednesday 6/26/19
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Saturday 6/5/21
44
kj
Sunday 7/4/21
Previous Workouts
Next Workouts