Shake and Bake
Workouts
Thursday 1/18/24 @ 2:26 PM
95kj
71rpm
38%
14mph
Thursday 1/11/24 @ 2:28 AM
✅
124kj
77rpm
40%
16mph
Friday 12/8/23 @ 1:34 AM
✅
70kj
77rpm
35%
15mph
Sunday 7/2/23 @ 12:3 PM
67kj
75rpm
35%
14mph
Tuesday 10/25/22 @ 1:47 AM
38kj
84rpm
31%
13mph
Sunday 3/28/21 @ 11:5 PM
✅
53kj
83rpm
35%
15mph
Tuesday 8/23/22 @ 1:28 PM
✅
84kj
78rpm
38%
16mph
Thursday 9/15/22 @ 10:43 AM
81kj
71rpm
41%
15mph
Friday 8/27/21 @ 3:18 AM
✅
52kj
88rpm
33%
15mph
Wednesday 11/27/19 @ 2:13 PM
48kj
81rpm
34%
14mph
Tuesday 8/24/21 @ 3:48 AM
44kj
92rpm
30%
14mph
Friday 3/19/21 @ 5:28 PM
✅
47kj
79rpm
35%
15mph
Friday 7/9/21 @ 4:23 AM
48kj
86rpm
33%
15mph
Monday 6/21/21 @ 5:7 PM
✅
55kj
0rpm
0%
0mph
Thursday 6/17/21 @ 1:28 PM
78kj
76rpm
38%
15mph
Wednesday 11/18/20 @ 3:15 PM
✅
101kj
80rpm
41%
17mph
Thursday 5/13/21 @ 4:15 AM
✅
66kj
71rpm
31%
12mph
Sunday 5/30/21 @ 7:5 AM
41kj
75rpm
24%
10mph
Thursday 4/1/21 @ 2:49 PM
108kj
71rpm
40%
15mph
Sunday 3/28/21 @ 10:43 PM
✅
153kj
73rpm
46%
17mph
Workouts
95
kj
Thursday 1/18/24