Shake and Bake
Workouts
Wednesday 8/3/22 @ 7:36 PM
117kj
70rpm
43%
16mph
Tuesday 9/6/22 @ 1:34 AM
✅
129kj
72rpm
44%
17mph
Saturday 8/8/20 @ 12:18 PM
✅
410kj
85rpm
39%
17mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Thursday 6/25/20 @ 2:32 PM
✅
151kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Friday 6/19/20 @ 7:7 PM
✅
581kj
82rpm
39%
17mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Thursday 6/11/20 @ 6:40 PM
✅
313kj
84rpm
40%
17mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Wednesday 10/3/18 @ 1:17 PM
✅
269kj
79rpm
39%
16mph
Friday 2/14/20 @ 1:52 PM
187kj
80rpm
33%
14mph
Wednesday 5/22/19 @ 12:27 PM
✅
288kj
88rpm
37%
17mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Tuesday 5/7/19 @ 1:11 PM
199kj
83rpm
39%
17mph
Tuesday 5/7/19 @ 1:42 AM
✅
213kj
87rpm
39%
17mph
Sunday 3/4/18 @ 12:37 PM
251kj
73rpm
41%
16mph
Thursday 12/13/18 @ 1:8 AM
✅
282kj
70rpm
43%
16mph
Tuesday 6/12/18 @ 9:51 AM
168kj
65rpm
44%
15mph
Monday 6/4/18 @ 11:50 PM
✅
179kj
77rpm
40%
16mph
Workouts
375
kj
Friday 7/24/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
187
kj
Friday 2/14/20
199
kj
Thursday 9/12/19