Shake and Bake
Workouts
Wednesday 8/31/22 @ 4:57 PM
✅
136kj
73rpm
44%
17mph
Wednesday 7/6/22 @ 10:24 PM
96kj
74rpm
37%
15mph
Monday 1/10/22 @ 9:48 PM
✅
192kj
83rpm
47%
19mph
Sunday 1/9/22 @ 7:24 PM
89kj
76rpm
35%
14mph
Monday 8/2/21 @ 9:12 PM
✅
202kj
71rpm
52%
19mph
Sunday 10/31/21 @ 3:11 PM
109kj
75rpm
38%
15mph
Monday 10/11/21 @ 6:4 PM
✅
302kj
68rpm
54%
19mph
Thursday 9/30/21 @ 9:59 PM
146kj
74rpm
37%
14mph
Sunday 9/19/21 @ 3:47 PM
✅
287kj
71rpm
50%
19mph
Friday 2/5/21 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 9:59 PM
✅
259kj
67rpm
50%
18mph
Tuesday 6/22/21 @ 9:43 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 8:9 PM
✅
190kj
71rpm
50%
19mph
Thursday 2/11/21 @ 10:19 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:42 PM
✅
200kj
78rpm
48%
19mph
Thursday 3/11/21 @ 1:19 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 4:44 PM
✅
164kj
67rpm
48%
17mph
Saturday 12/12/20 @ 3:41 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:13 PM
✅
174kj
71rpm
49%
18mph
Monday 12/7/20 @ 9:51 PM
kj
rpm
%
0mph
Workouts
kj
Friday 2/5/21