Shake and Bake
Workouts
Wednesday 7/12/23 @ 2:48 PM
110kj
68rpm
47%
17mph
Saturday 2/25/23 @ 3:13 PM
✅
159kj
83rpm
48%
20mph
Wednesday 6/1/22 @ 9:7 PM
153kj
74rpm
46%
18mph
Sunday 5/29/22 @ 4:56 PM
✅
263kj
81rpm
53%
22mph
Wednesday 9/22/21 @ 10:4 PM
307kj
72rpm
52%
20mph
Tuesday 9/21/21 @ 11:22 PM
✅
307kj
76rpm
50%
20mph
Saturday 8/7/21 @ 3:53 PM
✅
125kj
84rpm
43%
18mph
Sunday 7/4/21 @ 1:19 PM
104kj
86rpm
39%
17mph
Tuesday 6/8/21 @ 9:8 PM
291kj
73rpm
50%
19mph
Tuesday 5/4/21 @ 11:21 PM
✅
347kj
81rpm
50%
21mph
Tuesday 6/1/21 @ 4:4 PM
266kj
73rpm
48%
18mph
Tuesday 5/25/21 @ 11:24 PM
✅
356kj
79rpm
54%
22mph
Thursday 3/4/21 @ 10:17 PM
276kj
74rpm
49%
19mph
Saturday 3/6/21 @ 3:25 PM
✅
368kj
87rpm
49%
21mph