Shake and Bake
VS
Workouts
Monday 8/7/23 @ 10:55 PM
✅
329kj
76rpm
52%
21mph
Monday 8/7/23 @ 10:59 PM
277kj
81rpm
45%
19mph
Friday 6/30/23 @ 11:23 AM
156kj
73rpm
46%
18mph
Saturday 7/1/23 @ 3:5 PM
✅
169kj
75rpm
47%
19mph
Sunday 5/7/23 @ 1:55 PM
✅
321kj
78rpm
50%
20mph
Sunday 5/7/23 @ 2:6 PM
213kj
82rpm
43%
19mph
Friday 4/14/23 @ 8:58 PM
✅
323kj
73rpm
53%
20mph
Friday 4/14/23 @ 9:3 PM
195kj
76rpm
43%
17mph
Wednesday 6/8/22 @ 6:3 PM
✅
64kj
87rpm
37%
17mph
Sunday 5/22/22 @ 1:20 PM
58kj
94rpm
34%
16mph
Wednesday 12/16/20 @ 3:1 PM
✅
56kj
82rpm
37%
16mph
Sunday 4/3/22 @ 11:57 AM
50kj
86rpm
34%
15mph
Sunday 2/27/22 @ 3:39 PM
✅
107kj
81rpm
42%
17mph
Sunday 2/6/22 @ 2:38 PM
80kj
89rpm
34%
15mph
Monday 1/17/22 @ 9:14 PM
✅
291kj
69rpm
53%
20mph
Monday 1/17/22 @ 3:2 PM
268kj
72rpm
51%
19mph
Wednesday 8/18/21 @ 11:26 PM
✅
204kj
73rpm
52%
20mph
Friday 8/27/21 @ 5:3 PM
163kj
77rpm
46%
18mph
Monday 5/24/21 @ 11:23 PM
✅
284kj
76rpm
49%
19mph
Monday 5/24/21 @ 11:24 PM
264kj
78rpm
47%
19mph
carlygoldin
Gulf Coast
151
🔥
VS
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
89
Workouts
163
kj
Friday 8/27/21