Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 2:3 PM
✅
47kj
81rpm
35%
15mph
Sunday 10/1/23 @ 12:42 PM
39kj
71rpm
35%
14mph
Friday 6/30/23 @ 11:23 AM
156kj
73rpm
46%
18mph
Friday 6/30/23 @ 11:28 AM
✅
179kj
56rpm
58%
19mph
Wednesday 6/14/23 @ 1:54 PM
✅
213kj
78rpm
50%
20mph
Sunday 6/18/23 @ 2:34 PM
134kj
54rpm
53%
17mph
Wednesday 5/10/23 @ 10:57 AM
✅
435kj
73rpm
50%
20mph
Wednesday 5/10/23 @ 10:58 AM
334kj
63rpm
50%
18mph
Friday 4/14/23 @ 8:58 PM
✅
323kj
73rpm
53%
20mph
Saturday 4/15/23 @ 12:33 PM
267kj
61rpm
55%
19mph
Wednesday 6/8/22 @ 6:3 PM
✅
64kj
87rpm
37%
17mph
Wednesday 5/18/22 @ 12:23 PM
58kj
77rpm
39%
16mph
Monday 10/25/21 @ 4:4 PM
✅
408kj
75rpm
49%
19mph
Monday 10/25/21 @ 11:35 AM
406kj
74rpm
49%
19mph
Sunday 8/29/21 @ 2:25 PM
✅
403kj
75rpm
48%
19mph
Monday 8/30/21 @ 11:37 AM
387kj
77rpm
46%
19mph
Wednesday 8/18/21 @ 11:26 PM
204kj
73rpm
52%
20mph
Saturday 8/21/21 @ 10:49 PM
✅
235kj
77rpm
53%
21mph
Thursday 7/15/21 @ 8:32 PM
261kj
77rpm
47%
19mph
Friday 7/16/21 @ 3:41 AM
✅
295kj
78rpm
47%
20mph
carlygoldin
Gulf Coast
99
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
59
Workouts
134
kj
Sunday 6/18/23
334
kj
Wednesday 5/10/23
406
kj
Monday 10/25/21
204
kj
Wednesday 8/18/21