Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 2:57 PM
471kj
78rpm
49%
20mph
Wednesday 1/17/24 @ 11:59 AM
✅
692kj
81rpm
56%
24mph
Thursday 12/7/23 @ 6:9 PM
100kj
78rpm
41%
17mph
Friday 12/8/23 @ 11:44 AM
✅
168kj
74rpm
53%
21mph
Thursday 11/2/23 @ 1:58 PM
279kj
69rpm
51%
19mph
Wednesday 11/1/23 @ 2:28 PM
✅
448kj
84rpm
54%
23mph
Wednesday 10/25/23 @ 2:25 PM
220kj
77rpm
50%
21mph
Wednesday 10/25/23 @ 2:26 PM
✅
314kj
88rpm
54%
24mph
Monday 10/23/23 @ 3:56 PM
332kj
76rpm
52%
21mph
Monday 10/23/23 @ 3:58 PM
✅
412kj
82rpm
53%
23mph
Friday 10/13/23 @ 9:19 PM
115kj
76rpm
45%
18mph
Friday 10/20/23 @ 11:52 AM
✅
155kj
80rpm
48%
20mph
Wednesday 10/18/23 @ 2:36 PM
125kj
81rpm
44%
19mph
Friday 10/20/23 @ 10:42 AM
✅
163kj
73rpm
52%
21mph
Friday 9/15/23 @ 5:10 PM
345kj
69rpm
56%
21mph
Wednesday 9/13/23 @ 11:32 AM
✅
376kj
80rpm
52%
22mph
Saturday 9/9/23 @ 1:57 PM
323kj
74rpm
52%
20mph
Saturday 9/9/23 @ 1:58 PM
✅
510kj
95rpm
52%
24mph
Saturday 11/26/22 @ 4:55 PM
300kj
78rpm
49%
20mph
Wednesday 8/30/23 @ 10:59 AM
✅
519kj
93rpm
53%
25mph
carlygoldin
Gulf Coast
2
VS
anastasiaspins
Florida🥑
108
🔥
Workouts
279
kj
Thursday 11/2/23
125
kj
Wednesday 10/18/23