Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 4:32 PM
✅
119kj
61rpm
61%
21mph
Tuesday 5/16/23 @ 5:37 PM
95kj
54rpm
60%
19mph
Thursday 11/24/22 @ 2:55 PM
412kj
78rpm
47%
19mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Monday 11/7/22 @ 5:32 PM
✅
221kj
79rpm
49%
21mph
Monday 11/7/22 @ 5:35 PM
213kj
68rpm
54%
20mph
Monday 7/11/22 @ 8:58 PM
236kj
82rpm
43%
18mph
Monday 7/11/22 @ 9:1 PM
✅
282kj
76rpm
48%
20mph
Tuesday 2/22/22 @ 2:55 PM
✅
295kj
79rpm
48%
20mph
Tuesday 2/22/22 @ 10:55 AM
280kj
76rpm
47%
19mph
Tuesday 12/28/21 @ 9:32 PM
✅
306kj
79rpm
49%
20mph
Tuesday 12/14/21 @ 5:2 PM
300kj
76rpm
48%
20mph
Wednesday 11/17/21 @ 4:55 PM
✅
366kj
83rpm
44%
18mph
Wednesday 11/17/21 @ 4:58 PM
362kj
71rpm
47%
18mph
Wednesday 10/13/21 @ 3:55 PM
436kj
75rpm
50%
20mph
Wednesday 10/13/21 @ 3:55 PM
✅
495kj
69rpm
55%
20mph
Saturday 7/18/20 @ 2:39 PM
✅
205kj
75rpm
44%
17mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Saturday 7/11/20 @ 1:36 PM
239kj
74rpm
39%
15mph
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
carlygoldin
Gulf Coast
88
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
Workouts
412
kj
Thursday 11/24/22
436
kj
Wednesday 10/13/21
199
kj
Wednesday 7/15/20
239
kj
Saturday 7/11/20