Shake and Bake
VS
Workouts
Friday 9/15/23 @ 5:10 PM
✅
345kj
69rpm
56%
21mph
Monday 9/11/23 @ 10:55 PM
321kj
56rpm
63%
20mph
Thursday 7/27/23 @ 5:46 PM
✅
365kj
66rpm
59%
21mph
Friday 3/17/23 @ 8:56 PM
304kj
53rpm
62%
19mph
Wednesday 7/5/23 @ 10:52 PM
✅
366kj
73rpm
55%
21mph
Wednesday 6/21/23 @ 12:44 PM
123kj
55rpm
52%
17mph
Thursday 11/24/22 @ 2:55 PM
412kj
78rpm
47%
19mph
Thursday 11/24/22 @ 2:52 PM
✅
548kj
59rpm
64%
21mph
Wednesday 11/9/22 @ 3:32 PM
✅
179kj
76rpm
47%
19mph
Friday 11/11/22 @ 6:47 PM
117kj
58rpm
47%
16mph
Wednesday 11/9/22 @ 2:55 PM
✅
201kj
81rpm
48%
20mph
Thursday 11/10/22 @ 1:10 PM
165kj
57rpm
54%
18mph
Sunday 10/23/22 @ 1:56 PM
✅
297kj
75rpm
50%
20mph
Sunday 10/23/22 @ 1:55 PM
181kj
59rpm
47%
16mph
Monday 3/14/22 @ 3:30 PM
✅
247kj
79rpm
45%
18mph
Sunday 3/13/22 @ 3:54 PM
164kj
53rpm
47%
14mph
Friday 9/18/20 @ 1:26 PM
✅
232kj
66rpm
50%
18mph
Wednesday 9/2/20 @ 10:35 AM
181kj
61rpm
47%
16mph
Thursday 9/10/20 @ 4:51 PM
✅
60kj
76rpm
35%
14mph
Wednesday 6/17/20 @ 12:8 AM
54kj
70rpm
35%
13mph
carlygoldin
Gulf Coast
64
🔥
VS
abovetheline1
MN IG: @abovetheline1_
25
Workouts
164
kj
Sunday 3/13/22