Shake and Bake
Workouts
Saturday 1/15/22 @ 5:42 PM
467kj
83rpm
42%
18mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Tuesday 5/3/22 @ 9:12 PM
332kj
84rpm
40%
17mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Sunday 9/25/22 @ 5:16 PM
345kj
80rpm
42%
17mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Monday 4/18/22 @ 6:13 PM
461kj
80rpm
41%
17mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Monday 1/17/22 @ 5:17 PM
332kj
80rpm
41%
17mph
Monday 1/17/22 @ 6:5 PM
✅
398kj
86rpm
41%
19mph
Tuesday 5/4/21 @ 4:58 PM
600kj
81rpm
43%
18mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Monday 2/8/21 @ 6:54 PM
✅
194kj
89rpm
36%
17mph
Friday 11/12/21 @ 9:25 PM
186kj
88rpm
36%
16mph
Monday 11/2/20 @ 4:4 PM
✅
503kj
0rpm
0%
0mph
Monday 10/11/21 @ 7:32 PM
487kj
93rpm
39%
18mph
Thursday 8/12/21 @ 9:21 AM
360kj
81rpm
42%
18mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Thursday 2/25/21 @ 4:35 PM
✅
357kj
81rpm
42%
18mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Workouts
467
kj
Saturday 1/15/22
332
kj
Tuesday 5/3/22
600
kj
Tuesday 5/4/21
186
kj
Friday 11/12/21
487
kj
Monday 10/11/21