Shake and Bake
Workouts
Thursday 2/11/21 @ 2:51 PM
133kj
81rpm
34%
14mph
Monday 1/11/21 @ 7:57 PM
✅
191kj
90rpm
36%
16mph
Saturday 12/5/20 @ 2:58 PM
308kj
69rpm
40%
15mph
Sunday 12/6/20 @ 4:26 PM
✅
472kj
85rpm
40%
18mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Friday 7/5/19 @ 11:18 AM
✅
493kj
80rpm
44%
18mph
Wednesday 7/1/20 @ 2:34 PM
322kj
72rpm
40%
16mph
Monday 6/29/20 @ 6:56 PM
✅
510kj
83rpm
43%
18mph
Saturday 1/30/21 @ 6:27 PM
259kj
70rpm
42%
16mph
Monday 2/1/21 @ 5:17 PM
✅
380kj
86rpm
41%
18mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Tuesday 3/24/20 @ 4:9 PM
✅
361kj
86rpm
40%
18mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Thursday 9/12/19 @ 5:38 PM
✅
372kj
91rpm
40%
18mph
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph
Wednesday 6/3/20 @ 8:5 PM
✅
358kj
87rpm
39%
18mph
Tuesday 6/4/19 @ 3:35 PM
162kj
63rpm
44%
15mph
Tuesday 5/14/19 @ 5:53 PM
✅
252kj
85rpm
42%
18mph
Tuesday 4/2/19 @ 6:11 PM
170kj
64rpm
46%
16mph
Tuesday 4/2/19 @ 6:59 PM
✅
242kj
82rpm
43%
18mph
Workouts
133
kj
Thursday 2/11/21
233
kj
Sunday 2/9/20