Shake and Bake
Workouts
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Saturday 7/1/23 @ 2:36 PM
✅
266kj
86rpm
36%
16mph
Monday 2/20/23 @ 1:17 AM
93kj
58rpm
37%
12mph
Monday 1/30/23 @ 9:19 PM
✅
150kj
83rpm
34%
15mph
Friday 2/12/21 @ 5:15 PM
299kj
71rpm
39%
15mph
Saturday 11/12/22 @ 9:5 PM
✅
347kj
85rpm
36%
16mph
Sunday 4/24/22 @ 5:8 PM
208kj
76rpm
36%
15mph
Sunday 3/13/22 @ 7:30 PM
✅
255kj
81rpm
37%
16mph
Sunday 3/20/22 @ 2:59 PM
208kj
74rpm
37%
15mph
Friday 12/10/21 @ 7:52 PM
✅
241kj
78rpm
38%
15mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Saturday 1/29/22 @ 9:31 PM
✅
276kj
80rpm
38%
16mph
Monday 8/17/20 @ 6:11 PM
149kj
81rpm
35%
15mph
Friday 5/14/21 @ 7:54 PM
✅
184kj
80rpm
39%
16mph
Friday 10/23/20 @ 5:42 PM
302kj
72rpm
39%
15mph
Saturday 9/4/21 @ 6:27 PM
✅
337kj
76rpm
39%
16mph
Saturday 5/15/21 @ 2:11 PM
253kj
71rpm
41%
16mph
Monday 5/17/21 @ 5:36 PM
✅
300kj
81rpm
39%
17mph
Thursday 2/11/21 @ 2:51 PM
133kj
81rpm
34%
14mph
Tuesday 2/9/21 @ 9:19 PM
✅
151kj
85rpm
34%
15mph
Workouts
233
kj
Sunday 2/7/21
299
kj
Friday 2/12/21
208
kj
Sunday 4/24/22
252
kj
Tuesday 12/8/20
149
kj
Monday 8/17/20
302
kj
Friday 10/23/20
133
kj
Thursday 2/11/21