Shake and Bake
Workouts
Friday 5/15/20 @ 2:25 PM
152kj
68rpm
41%
15mph
Monday 6/22/20 @ 10:59 PM
✅
217kj
85rpm
40%
17mph
Sunday 5/23/21 @ 2:19 PM
242kj
72rpm
40%
15mph
Wednesday 6/17/20 @ 5:24 PM
✅
324kj
81rpm
40%
17mph
Thursday 3/11/21 @ 5:24 PM
295kj
71rpm
39%
15mph
Wednesday 7/22/20 @ 12:32 PM
✅
420kj
77rpm
42%
17mph
Monday 11/23/20 @ 5:16 PM
237kj
66rpm
43%
15mph
Thursday 9/19/19 @ 9:59 PM
✅
286kj
77rpm
40%
16mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Wednesday 9/18/19 @ 12:5 PM
✅
175kj
79rpm
39%
16mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
Monday 6/24/19 @ 8:52 PM
✅
350kj
83rpm
37%
16mph
Wednesday 11/27/19 @ 5:30 PM
141kj
69rpm
39%
15mph
Sunday 5/3/20 @ 5:57 PM
✅
247kj
75rpm
46%
18mph
Sunday 8/11/19 @ 6:10 PM
116kj
64rpm
38%
13mph
Friday 8/9/19 @ 4:30 PM
✅
247kj
80rpm
45%
18mph
Tuesday 4/16/19 @ 9:23 PM
115kj
59rpm
49%
16mph
Wednesday 4/17/19 @ 2:15 AM
✅
133kj
72rpm
45%
17mph
Tuesday 3/5/19 @ 2:28 AM
✅
180kj
62rpm
47%
16mph
Wednesday 3/6/19 @ 2:40 PM
156kj
71rpm
40%
15mph
Workouts
152
kj
Friday 5/15/20
295
kj
Thursday 3/11/21
142
kj
Saturday 7/18/20
305
kj
Thursday 6/18/20