Shake and Bake

Workouts

Thursday 9/3/20 @ 3:47 PM
140kj
68rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/17/21 @ 1:17 AM
✅
266kj
98rpm
38%
22mph
Sunday 12/27/20 @ 7:23 PM
186kj
76rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
✅
515kj
98rpm
52%
24mph
Wednesday 10/2/19 @ 1:16 AM
217kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/17/20 @ 8:51 PM
✅
424kj
94rpm
51%
24mph
Wednesday 7/3/19 @ 1:36 AM
184kj
71rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Monday 12/14/20 @ 2:25 AM
✅
207kj
96rpm
36%
17mph
Thursday 6/4/20 @ 10:7 PM
199kj
69rpm
50%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
502kj
99rpm
51%
24mph
Thursday 5/21/20 @ 11:8 PM
214kj
75rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:29 PM
✅
488kj
88rpm
55%
24mph

Workouts

20 min Pop Ride
Cody Rigsby
140 kj
Thursday 9/3/20
✅ 266 kj
Wednesday 11/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
186 kj
Sunday 12/27/20
✅ 515 kj
Wednesday 12/16/20
30 min Lizzo Ride
Robin Arzón
217 kj
Wednesday 10/2/19
✅ 424 kj
Thursday 12/17/20
30 min Madonna Ride
Robin Arzón
184 kj
Wednesday 7/3/19
✅ 207 kj
Monday 12/14/20
30 min Speak Up Ride
Tunde Oyeneyin
199 kj
Thursday 6/4/20
✅ 502 kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
214 kj
Thursday 5/21/20
✅ 488 kj
Wednesday 5/20/20