Shake and Bake

Workouts

Wednesday 12/15/21 @ 2:10 PM
214kj
76rpm
43%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:37 PM
234kj
84rpm
42%
18mph
Thursday 12/9/21 @ 2:30 PM
196kj
77rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:37 PM
225kj
79rpm
42%
17mph
Friday 7/16/21 @ 1:32 PM
200kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 11:33 AM
250kj
78rpm
45%
18mph
Tuesday 6/1/21 @ 5:1 PM
146kj
75rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/1/21 @ 10:13 PM
158kj
78rpm
44%
18mph
Sunday 11/1/20 @ 1:45 PM
243kj
78rpm
45%
18mph
30 min Kim Petras Ride
Cody Rigsby
Saturday 4/10/21 @ 3:20 PM
201kj
86rpm
38%
17mph
Thursday 4/1/21 @ 1:29 PM
234kj
84rpm
41%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 10:50 PM
234kj
87rpm
40%
18mph
Sunday 3/28/21 @ 2:27 PM
218kj
87rpm
39%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 10:34 PM
276kj
93rpm
41%
19mph
Wednesday 11/18/20 @ 2:59 PM
281kj
85rpm
45%
19mph
30 min The Jess King Experience
Jess King
Monday 11/16/20 @ 11:13 AM
238kj
84rpm
42%
18mph
Monday 10/26/20 @ 7:44 PM
230kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 11/13/20 @ 11:23 AM
199kj
79rpm
41%
17mph
Thursday 10/29/20 @ 11:3 AM
236kj
79rpm
44%
18mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/27/20 @ 10:21 AM
187kj
72rpm
43%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
214 kj
Wednesday 12/15/21
234 kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
196 kj
Thursday 12/9/21
225 kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Friday 7/16/21
250 kj
Wednesday 6/2/21
20 min Pop Ride
Cody Rigsby
146 kj
Tuesday 6/1/21
158 kj
Tuesday 6/1/21
30 min Kim Petras Ride
Cody Rigsby
243 kj
Sunday 11/1/20
201 kj
Saturday 4/10/21
30 min Verzuz Two for One Ride
Cody & Emma
234 kj
Thursday 4/1/21
234 kj
Thursday 4/1/21
30 min AT's Ride to Greatness
Alex Toussaint
218 kj
Sunday 3/28/21
276 kj
Wednesday 3/31/21
30 min The Jess King Experience
Jess King
281 kj
Wednesday 11/18/20
238 kj
Monday 11/16/20
30 min Lizzo Ride
Robin Arzón
230 kj
Monday 10/26/20
199 kj
Friday 11/13/20
30 min Movie Buff Ride
Kendall Toole
236 kj
Thursday 10/29/20
187 kj
Tuesday 10/27/20