Shake and Bake

Workouts

Thursday 3/25/21 @ 5:56 PM
160kj
75rpm
46%
18mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 6:43 PM
✅
179kj
0rpm
48%
19mph
Monday 1/18/21 @ 2:46 PM
✅
137kj
80rpm
41%
17mph
20 min Pop Ride
Kendall Toole
Wednesday 2/3/21 @ 7:15 PM
124kj
74rpm
41%
16mph
Thursday 10/29/20 @ 11:3 AM
✅
236kj
79rpm
44%
18mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 11/3/20 @ 7:23 PM
190kj
68rpm
44%
16mph

Workouts

20 min Metal Ride
Kendall Toole
160 kj
Thursday 3/25/21
✅ 179 kj
Monday 3/22/21
20 min Pop Ride
Kendall Toole
✅ 137 kj
Monday 1/18/21
124 kj
Wednesday 2/3/21
30 min Movie Buff Ride
Kendall Toole
✅ 236 kj
Thursday 10/29/20
190 kj
Tuesday 11/3/20