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Shake and Bake
cardio_doc22
Boston
19 🔥
Beat toniellen978
VS
toniellen978
North Andover
0
Beat cardio_doc22
Workouts
Previous Workouts
Saturday 4/9/22 @ 8:29 PM
✅
345
kj
63
rpm
56
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/3/22 @ 4:56 PM
204
kj
79
rpm
41
%
17
mph
Friday 1/14/22 @ 8:53 PM
✅
482
kj
80
rpm
58
%
23
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Thursday 12/30/21 @ 7:48 PM
221
kj
90
rpm
39
%
17
mph
Sunday 5/16/21 @ 2:25 PM
✅
543
kj
82
rpm
60
%
25
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Sunday 5/23/21 @ 1:48 PM
251
kj
78
rpm
46
%
18
mph
Sunday 5/2/21 @ 4:56 PM
✅
393
kj
62
rpm
58
%
19
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Friday 4/23/21 @ 11:48 AM
204
kj
74
rpm
43
%
16
mph
Saturday 3/13/21 @ 4:34 PM
✅
549
kj
80
rpm
61
%
25
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Share
Saturday 3/13/21 @ 12:57 PM
235
kj
81
rpm
43
%
18
mph
Wednesday 3/3/21 @ 9:15 PM
✅
477
kj
81
rpm
57
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/6/21 @ 12:58 PM
220
kj
86
rpm
41
%
17
mph
Tuesday 12/29/20 @ 12:12 AM
✅
401
kj
78
rpm
55
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Saturday 2/20/21 @ 12:58 PM
233
kj
76
rpm
46
%
18
mph
Monday 7/13/20 @ 8:43 PM
✅
328
kj
61
rpm
48
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Sunday 4/19/20 @ 5:4 PM
252
kj
73
rpm
40
%
15
mph
Friday 1/10/20 @ 2:38 PM
✅
317
kj
77
rpm
50
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 5/16/20 @ 1:53 PM
0
kj
17
rpm
46
%
5
mph
Previous Workouts
cardio_doc22
Boston
19 🔥
Beat toniellen978
VS
toniellen978
North Andover
0
Beat cardio_doc22
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
345
kj
Saturday 4/9/22
204
kj
Thursday 3/3/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
482
kj
Friday 1/14/22
221
kj
Thursday 12/30/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
543
kj
Sunday 5/16/21
251
kj
Sunday 5/23/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
393
kj
Sunday 5/2/21
204
kj
Friday 4/23/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
✅
549
kj
Saturday 3/13/21
235
kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
477
kj
Wednesday 3/3/21
220
kj
Saturday 3/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
401
kj
Tuesday 12/29/20
233
kj
Saturday 2/20/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
328
kj
Monday 7/13/20
252
kj
Sunday 4/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
317
kj
Friday 1/10/20
0
kj
Saturday 5/16/20
Previous Workouts