Shake and Bake
VS
Workouts
Friday 3/17/23 @ 10:9 AM
100kj
74rpm
37%
15mph
Monday 3/20/23 @ 8:42 AM
✅
180kj
78rpm
45%
18mph
Wednesday 10/19/22 @ 10:13 AM
104kj
68rpm
41%
15mph
Thursday 10/13/22 @ 8:39 AM
✅
202kj
80rpm
47%
19mph
Saturday 4/10/21 @ 12:36 PM
322kj
66rpm
47%
17mph
Saturday 1/16/21 @ 1:4 PM
✅
487kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:25 PM
231kj
77rpm
44%
18mph
Thursday 8/13/20 @ 8:28 AM
✅
334kj
79rpm
51%
20mph
Sunday 5/31/20 @ 12:29 PM
121kj
67rpm
44%
16mph
Thursday 6/4/20 @ 12:26 PM
✅
258kj
79rpm
54%
22mph
Thursday 5/7/20 @ 11:58 AM
139kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 7:43 PM
✅
217kj
79rpm
50%
20mph
Wednesday 5/13/20 @ 11:33 AM
115kj
83rpm
37%
16mph
Friday 5/22/20 @ 12:33 PM
✅
119kj
79rpm
39%
16mph
Saturday 5/2/20 @ 12:16 PM
✅
149kj
82rpm
41%
18mph
Saturday 5/2/20 @ 12:38 PM
130kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 11:7 AM
166kj
73rpm
40%
16mph
Friday 5/1/20 @ 3:53 PM
✅
302kj
82rpm
47%
20mph
Wednesday 4/22/20 @ 1:57 PM
238kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
338kj
81rpm
51%
21mph
carbonaropelo
long island
1
VS
coachwoolbright
south carolina
33
🔥
Workouts
121
kj
Sunday 5/31/20
166
kj
Tuesday 4/28/20
238
kj
Wednesday 4/22/20