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Shake and Bake
carbonaropelo
long island
9
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
27 🔥
Beat carbonaropelo
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 11:35 PM
124
kj
68
rpm
44
%
16
mph
20 min 80s Ride
Robin Arzón
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Friday 1/22/21 @ 10:36 PM
✅
189
kj
69
rpm
51
%
19
mph
Sunday 7/5/20 @ 12:38 PM
374
kj
72
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Monday 8/17/20 @ 4:9 PM
✅
379
kj
0
rpm
0
%
0
mph
Tuesday 5/26/20 @ 11:55 AM
✅
210
kj
64
rpm
48
%
17
mph
30 min 2000s Ride: Live From Home
Ally Love
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Monday 5/25/20 @ 12:25 AM
kj
rpm
%
0
mph
Tuesday 5/12/20 @ 11:27 AM
209
kj
66
rpm
47
%
17
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Monday 5/18/20 @ 2:46 PM
✅
229
kj
75
rpm
46
%
18
mph
Sunday 5/10/20 @ 2:18 PM
✅
270
kj
71
rpm
50
%
19
mph
30 min Pop Ride: Live from Home
Ally Love
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Saturday 5/9/20 @ 5:30 PM
240
kj
71
rpm
48
%
18
mph
Thursday 3/26/20 @ 12:3 AM
108
kj
49
rpm
48
%
13
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 2:35 PM
✅
135
kj
67
rpm
47
%
17
mph
Saturday 2/8/20 @ 11:28 AM
158
kj
74
rpm
46
%
18
mph
20 min BHM: Listening Party
Emma Lovewell
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Friday 2/28/20 @ 1:4 PM
✅
158
kj
74
rpm
46
%
18
mph
Tuesday 2/25/20 @ 10:58 AM
✅
158
kj
74
rpm
46
%
18
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Friday 2/14/20 @ 12:42 PM
kj
rpm
%
0
mph
Sunday 2/2/20 @ 1:55 PM
✅
320
kj
85
rpm
40
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 2/2/20 @ 1:59 PM
303
kj
72
rpm
43
%
16
mph
Thursday 1/9/20 @ 2:42 AM
146
kj
67
rpm
48
%
18
mph
20 min Pop Ride
Jess King
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Share
Friday 12/20/19 @ 2:54 PM
✅
170
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
carbonaropelo
long island
9
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
27 🔥
Beat carbonaropelo
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
124
kj
Saturday 1/23/21
✅
189
kj
Friday 1/22/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
374
kj
Sunday 7/5/20
✅
379
kj
Monday 8/17/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
✅
210
kj
Tuesday 5/26/20
kj
Monday 5/25/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
209
kj
Tuesday 5/12/20
✅
229
kj
Monday 5/18/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
270
kj
Sunday 5/10/20
240
kj
Saturday 5/9/20
20 min Pop Ride
Ally Love
View Class
Share
108
kj
Thursday 3/26/20
✅
135
kj
Wednesday 3/25/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
158
kj
Saturday 2/8/20
✅
158
kj
Friday 2/28/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
158
kj
Tuesday 2/25/20
kj
Friday 2/14/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
320
kj
Sunday 2/2/20
303
kj
Sunday 2/2/20
20 min Pop Ride
Jess King
View Class
Share
146
kj
Thursday 1/9/20
✅
170
kj
Friday 12/20/19
Previous Workouts
Next Workouts