Shake and Bake

Workouts

Tuesday 7/21/20 @ 10:43 AM
39kj
69rpm
36%
13mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/14/20 @ 6:54 PM
βœ…
82kj
92rpm
39%
18mph
Saturday 10/17/20 @ 11:31 AM
210kj
73rpm
44%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/21/20 @ 5:6 PM
βœ…
369kj
87rpm
48%
21mph
Tuesday 7/21/20 @ 10:10 AM
βœ…
53kj
75rpm
38%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 9/26/20 @ 7:58 PM
45kj
78rpm
35%
14mph
Saturday 8/15/20 @ 10:33 AM
56kj
79rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 9/2/20 @ 11:55 PM
βœ…
95kj
89rpm
42%
19mph
Sunday 8/16/20 @ 11:45 AM
109kj
76rpm
44%
17mph
15 min 80s Pop Ride
Emma Lovewell
Friday 8/28/20 @ 11:4 PM
βœ…
144kj
98rpm
40%
20mph
Sunday 8/23/20 @ 11:32 AM
224kj
71rpm
46%
17mph
30 min Classic Rock Ride
Emma Lovewell
Friday 8/21/20 @ 9:16 PM
βœ…
481kj
68rpm
66%
23mph
Friday 7/24/20 @ 10:2 AM
βœ…
146kj
72rpm
45%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 7/22/20 @ 10:20 PM
132kj
82rpm
39%
16mph
Sunday 6/14/20 @ 11:41 AM
59kj
75rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 4/1/20 @ 11:32 PM
βœ…
63kj
77rpm
38%
16mph
Friday 1/3/20 @ 10:35 AM
92kj
71rpm
43%
16mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/2/20 @ 2:58 AM
βœ…
175kj
92rpm
44%
20mph
Wednesday 1/1/20 @ 2:17 PM
194kj
73rpm
43%
17mph
30 min Pop Ride
Emma Lovewell
Tuesday 12/31/19 @ 5:28 PM
βœ…
361kj
89rpm
46%
20mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
39 kj
Tuesday 7/21/20
βœ… 82 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin ArzΓ³n
210 kj
Saturday 10/17/20
βœ… 369 kj
Wednesday 10/21/20
10 min Low Impact Ride
Hannah Corbin
βœ… 53 kj
Tuesday 7/21/20
45 kj
Saturday 9/26/20
10 min Low Impact Ride
Leanne Hainsby
56 kj
Saturday 8/15/20
βœ… 95 kj
Wednesday 9/2/20
15 min 80s Pop Ride
Emma Lovewell
109 kj
Sunday 8/16/20
βœ… 144 kj
Friday 8/28/20
30 min Classic Rock Ride
Emma Lovewell
224 kj
Sunday 8/23/20
βœ… 481 kj
Friday 8/21/20
20 min Feel Good Ride
Ally Love
βœ… 146 kj
Friday 7/24/20
132 kj
Wednesday 7/22/20
10 min Low Impact Ride
Christine D'Ercole
59 kj
Sunday 6/14/20
βœ… 63 kj
Wednesday 4/1/20
15 min Hip Hop Ride
Kendall Toole
92 kj
Friday 1/3/20
βœ… 175 kj
Thursday 1/2/20
30 min Pop Ride
Emma Lovewell
194 kj
Wednesday 1/1/20
βœ… 361 kj
Tuesday 12/31/19