Shake and Bake
Workouts
Wednesday 8/10/22 @ 9:26 PM
✅
92kj
63rpm
41%
14mph
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Saturday 1/1/22 @ 10:54 PM
✅
79kj
77rpm
34%
14mph
Wednesday 1/3/24 @ 1:2 PM
61kj
68rpm
32%
12mph
Friday 9/16/22 @ 9:42 PM
✅
96kj
79rpm
36%
15mph
Wednesday 12/20/23 @ 3:59 PM
78kj
79rpm
31%
13mph
Tuesday 6/27/23 @ 3:4 PM
✅
63kj
81rpm
32%
13mph
Friday 12/1/23 @ 1:2 PM
57kj
71rpm
34%
13mph
Sunday 10/2/22 @ 8:21 PM
✅
120kj
82rpm
39%
16mph
Wednesday 11/1/23 @ 12:52 PM
73kj
80rpm
31%
12mph
Thursday 10/20/22 @ 2:21 PM
✅
95kj
80rpm
35%
15mph
Wednesday 11/1/23 @ 12:30 PM
80kj
83rpm
31%
13mph
Saturday 1/8/22 @ 7:54 PM
✅
191kj
76rpm
41%
16mph
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 10:15 PM
✅
111kj
85rpm
36%
15mph
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:0 PM
✅
272kj
81rpm
38%
16mph
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 11:52 PM
✅
152kj
74rpm
45%
18mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph