Shake and Bake
Workouts
Monday 3/14/22 @ 8:37 PM
134kj
71rpm
44%
16mph
Tuesday 1/21/20 @ 11:40 AM
✅
198kj
83rpm
46%
20mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 11:28 AM
✅
264kj
77rpm
46%
19mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Sunday 11/22/20 @ 3:34 PM
180kj
68rpm
43%
16mph
Monday 11/16/20 @ 12:12 PM
✅
278kj
77rpm
48%
19mph
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Friday 9/4/20 @ 6:4 PM
145kj
54rpm
46%
13mph
Thursday 9/17/20 @ 10:30 AM
✅
259kj
69rpm
49%
18mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Tuesday 5/26/20 @ 4:46 PM
139kj
59rpm
40%
13mph
Saturday 4/18/20 @ 5:20 PM
✅
267kj
73rpm
48%
19mph
Sunday 4/19/20 @ 8:55 PM
167kj
60rpm
46%
15mph
Tuesday 5/26/20 @ 10:27 AM
✅
276kj
63rpm
54%
19mph
Workouts
145
kj
Friday 9/4/20
139
kj
Tuesday 5/26/20