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Shake and Bake
caraboo252
πBeaufort, NC
5
Beat aerosmith
VS
aerosmith
Grand Rapids
115 π₯
Beat caraboo252
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 5:9 PM
195
kj
76
rpm
42
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 4:55 PM
β
306
kj
75
rpm
51
%
20
mph
Monday 3/1/21 @ 5:40 PM
β
193
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 9/22/22 @ 4:23 PM
191
kj
80
rpm
36
%
16
mph
Wednesday 11/18/20 @ 5:29 PM
282
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/21/22 @ 6:53 PM
β
314
kj
80
rpm
39
%
17
mph
Saturday 1/2/21 @ 4:39 PM
64
kj
63
rpm
48
%
16
mph
10 min Climb Ride
Kendall Toole
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Monday 3/15/21 @ 6:17 PM
β
77
kj
59
rpm
54
%
17
mph
Thursday 1/14/21 @ 6:6 PM
282
kj
61
rpm
42
%
14
mph
60 min Groove Ride
Cody Rigsby
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Friday 4/3/20 @ 7:4 PM
β
496
kj
78
rpm
45
%
18
mph
Saturday 12/19/20 @ 5:50 PM
31
kj
72
rpm
43
%
16
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 5/9/20 @ 1:24 PM
β
53
kj
78
rpm
50
%
20
mph
Sunday 12/13/20 @ 6:28 PM
271
kj
73
rpm
41
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:26 PM
β
451
kj
74
rpm
50
%
20
mph
Tuesday 8/11/20 @ 5:10 PM
162
kj
76
rpm
39
%
15
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 4:55 PM
β
366
kj
73
rpm
56
%
21
mph
Sunday 4/19/20 @ 8:55 PM
167
kj
60
rpm
46
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 8:56 PM
β
357
kj
64
rpm
60
%
21
mph
Friday 3/6/20 @ 10:1 PM
129
kj
70
rpm
37
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 3/9/20 @ 10:11 AM
β
221
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
caraboo252
πBeaufort, NC
5
Beat aerosmith
VS
aerosmith
Grand Rapids
115 π₯
Beat caraboo252
Workouts
Previous Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
195
kj
Friday 7/17/20
β
306
kj
Saturday 7/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
193
kj
Monday 3/1/21
191
kj
Thursday 9/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Wednesday 11/18/20
β
314
kj
Wednesday 9/21/22
10 min Climb Ride
Kendall Toole
View Class
Share
64
kj
Saturday 1/2/21
β
77
kj
Monday 3/15/21
60 min Groove Ride
Cody Rigsby
View Class
Share
282
kj
Thursday 1/14/21
β
496
kj
Friday 4/3/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
31
kj
Saturday 12/19/20
β
53
kj
Saturday 5/9/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
271
kj
Sunday 12/13/20
β
451
kj
Sunday 12/13/20
30 min 90s Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 8/11/20
β
366
kj
Saturday 8/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Sunday 4/19/20
β
357
kj
Sunday 4/19/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
129
kj
Friday 3/6/20
β
221
kj
Monday 3/9/20
Previous Workouts
Next Workouts