Shake and Bake
Workouts
Tuesday 3/23/21 @ 8:55 PM
248kj
79rpm
44%
18mph
Tuesday 3/23/21 @ 8:58 PM
✅
340kj
77rpm
50%
21mph
Tuesday 7/28/20 @ 9:45 PM
✅
367kj
81rpm
51%
21mph
Wednesday 7/8/20 @ 10:12 PM
285kj
78rpm
47%
19mph
Sunday 3/1/20 @ 3:18 PM
135kj
69rpm
51%
19mph
Thursday 2/2/17 @ 12:4 AM
✅
210kj
69rpm
61%
22mph
Saturday 6/2/18 @ 2:20 PM
✅
548kj
81rpm
46%
19mph
Saturday 6/2/18 @ 2:20 PM
438kj
70rpm
46%
18mph
Monday 2/26/18 @ 2:24 PM
474kj
80rpm
48%
20mph
Monday 2/26/18 @ 2:25 PM
✅
560kj
81rpm
51%
21mph
Saturday 9/23/17 @ 2:24 PM
✅
576kj
82rpm
46%
19mph
Saturday 9/23/17 @ 2:27 PM
120kj
90rpm
41%
18mph
Friday 8/4/17 @ 1:28 PM
427kj
78rpm
47%
19mph
Friday 8/4/17 @ 1:22 PM
✅
630kj
83rpm
53%
22mph
Saturday 7/22/17 @ 2:26 PM
589kj
74rpm
50%
19mph
Saturday 7/22/17 @ 2:28 PM
✅
905kj
80rpm
56%
23mph
Friday 7/21/17 @ 4:29 PM
426kj
73rpm
50%
19mph
Friday 7/14/17 @ 4:32 PM
✅
706kj
76rpm
60%
24mph
Tuesday 4/4/17 @ 9:29 PM
233kj
81rpm
36%
15mph
Tuesday 4/4/17 @ 9:21 PM
✅
612kj
83rpm
53%
22mph
Workouts
248
kj
Tuesday 3/23/21
438
kj
Saturday 6/2/18
120
kj
Saturday 9/23/17
589
kj
Saturday 7/22/17
233
kj
Tuesday 4/4/17