Shake and Bake
Workouts
Friday 10/29/21 @ 9:44 AM
✅
300kj
66rpm
46%
16mph
Monday 11/1/21 @ 9:33 PM
0kj
0rpm
60%
0mph
Friday 9/11/20 @ 11:56 AM
559kj
82rpm
45%
19mph
Friday 9/11/20 @ 11:56 AM
✅
644kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 9:6 PM
✅
94kj
80rpm
47%
19mph
Tuesday 6/9/20 @ 11:3 AM
78kj
81rpm
43%
18mph
Monday 7/22/19 @ 11:49 AM
✅
161kj
72rpm
46%
18mph
Saturday 5/9/20 @ 1:21 PM
138kj
84rpm
43%
19mph
Saturday 3/21/20 @ 1:29 PM
485kj
69rpm
54%
20mph
Saturday 3/21/20 @ 1:27 PM
✅
505kj
72rpm
54%
21mph
Saturday 2/2/19 @ 2:52 PM
✅
639kj
79rpm
49%
20mph
Saturday 2/2/19 @ 11:42 PM
505kj
80rpm
45%
19mph
Friday 2/1/19 @ 12:54 PM
487kj
79rpm
49%
20mph
Friday 2/1/19 @ 12:54 PM
✅
546kj
81rpm
52%
21mph
Friday 8/24/18 @ 11:55 AM
357kj
68rpm
48%
18mph
Wednesday 8/29/18 @ 11:57 AM
✅
470kj
74rpm
52%
20mph
Friday 8/10/18 @ 12:1 PM
397kj
71rpm
48%
18mph
Monday 8/13/18 @ 11:55 AM
✅
510kj
72rpm
54%
21mph
Wednesday 1/31/18 @ 8:45 PM
✅
401kj
82rpm
45%
19mph
Tuesday 3/13/18 @ 2:22 PM
163kj
68rpm
36%
13mph
Workouts
559
kj
Friday 9/11/20