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Shake and Bake
capttom
❤️#Ride4Kim
31
Beat be_rad
VS
be_rad
The ATL
201 🔥
Beat capttom
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 2:59 PM
461
kj
83
rpm
47
%
20
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Sunday 5/12/19 @ 7:47 PM
✅
474
kj
75
rpm
52
%
20
mph
Wednesday 1/31/18 @ 8:45 PM
401
kj
82
rpm
45
%
19
mph
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Friday 1/10/20 @ 11:26 PM
✅
476
kj
81
rpm
48
%
20
mph
Saturday 2/2/19 @ 2:52 PM
639
kj
79
rpm
49
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 11:45 PM
✅
712
kj
74
rpm
55
%
21
mph
Friday 2/1/19 @ 12:54 PM
✅
487
kj
79
rpm
49
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 2/1/19 @ 12:55 PM
470
kj
75
rpm
51
%
20
mph
Tuesday 11/6/18 @ 10:27 PM
382
kj
84
rpm
43
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/24/18 @ 2:9 PM
✅
474
kj
73
rpm
52
%
20
mph
Tuesday 5/1/18 @ 9:46 PM
301
kj
90
rpm
44
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/1/18 @ 9:25 PM
✅
545
kj
78
rpm
53
%
21
mph
Saturday 1/6/18 @ 3:25 PM
544
kj
81
rpm
46
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/24/18 @ 1:37 PM
✅
689
kj
78
rpm
52
%
21
mph
Tuesday 9/19/17 @ 9:25 PM
428
kj
80
rpm
47
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/19/17 @ 9:24 PM
✅
547
kj
79
rpm
53
%
22
mph
Monday 1/9/17 @ 11:19 PM
411
kj
97
rpm
40
%
19
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Wednesday 2/1/17 @ 11:59 PM
✅
506
kj
98
rpm
43
%
21
mph
Sunday 9/4/16 @ 3:58 PM
301
kj
83
rpm
40
%
17
mph
45 min Endurance Ride
Steven Little
View Class
Share
Monday 9/5/16 @ 12:11 PM
✅
478
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
capttom
❤️#Ride4Kim
31
Beat be_rad
VS
be_rad
The ATL
201 🔥
Beat capttom
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
461
kj
Sunday 5/17/20
✅
474
kj
Sunday 5/12/19
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
401
kj
Wednesday 1/31/18
✅
476
kj
Friday 1/10/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
639
kj
Saturday 2/2/19
✅
712
kj
Saturday 2/2/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
487
kj
Friday 2/1/19
470
kj
Friday 2/1/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
382
kj
Tuesday 11/6/18
✅
474
kj
Saturday 11/24/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
301
kj
Tuesday 5/1/18
✅
545
kj
Tuesday 5/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
544
kj
Saturday 1/6/18
✅
689
kj
Saturday 3/24/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
428
kj
Tuesday 9/19/17
✅
547
kj
Tuesday 9/19/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
411
kj
Monday 1/9/17
✅
506
kj
Wednesday 2/1/17
45 min Endurance Ride
Steven Little
View Class
Share
301
kj
Sunday 9/4/16
✅
478
kj
Monday 9/5/16
Previous Workouts
Next Workouts