Shake and Bake
Workouts
Monday 12/14/20 @ 10:57 AM
354kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Monday 5/10/21 @ 3:27 PM
242kj
75rpm
46%
18mph
Thursday 5/13/21 @ 8:55 PM
✅
301kj
74rpm
51%
19mph
Thursday 5/27/21 @ 12:24 PM
160kj
80rpm
44%
18mph
Wednesday 5/26/21 @ 11:58 AM
✅
244kj
88rpm
48%
21mph
Sunday 11/10/19 @ 5:41 PM
513kj
87rpm
42%
19mph
Sunday 2/21/21 @ 4:11 PM
✅
626kj
97rpm
43%
20mph
Saturday 10/10/20 @ 11:53 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:22 PM
✅
310kj
69rpm
53%
19mph
Tuesday 5/14/19 @ 9:51 PM
640kj
80rpm
44%
19mph
Sunday 5/12/19 @ 6:19 PM
✅
1012kj
75rpm
56%
22mph
Saturday 7/6/19 @ 3:5 PM
✅
285kj
79rpm
39%
16mph
Saturday 7/6/19 @ 3:4 PM
141kj
73rpm
48%
19mph
Saturday 2/2/19 @ 2:52 PM
639kj
79rpm
49%
20mph
Saturday 2/2/19 @ 2:55 PM
✅
730kj
83rpm
51%
21mph
Tuesday 11/6/18 @ 10:27 PM
382kj
84rpm
43%
19mph
Tuesday 11/6/18 @ 10:20 PM
✅
461kj
79rpm
49%
20mph
Saturday 1/6/18 @ 3:25 PM
✅
544kj
81rpm
46%
19mph
Saturday 1/6/18 @ 3:21 PM
524kj
81rpm
45%
19mph
Workouts
354
kj
Monday 12/14/20
242
kj
Monday 5/10/21
160
kj
Thursday 5/27/21
513
kj
Sunday 11/10/19
kj
Saturday 10/10/20
640
kj
Tuesday 5/14/19
141
kj
Saturday 7/6/19
382
kj
Tuesday 11/6/18
524
kj
Saturday 1/6/18